Epic Failure!

Don’t start your New Year’s off being disappointed with all the resolutions you failed to uphold. After all, unless you’re a master of self-discipline, it takes roughly 21 days to mend a habit. For example; if your a habitual procrastinator such as I once was, it will take continuous deliberate effort to abort this behavior. If you must set resolutions, let them be attainable, achievable and within reason. Why set yourself up for disappointment? Instead, acknowledge the process and make conscious deliberate actions/efforts toward self improvement. Last but not least, stay motivated daily, do not underestimate the power of support: family, friends, books, video, audio, ect..

-Jeanine Monique

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